Does a cheat day ruin your diet? Honestly? No, it doesn’t. I lost a DRASTIC amount of fat very quickly by allowing myself cheat days. Here’s the reality: Unless you eat until you feel sick, you won’t ruin your diet. In other words, don’t eat just because you can, eat because you’re hungry. See the difference? […]
Archives for September 2017
Coming Soon: Dominant Discipline eBook
“Discipline Equals Freedom” Do you lack discipline? If so, you’re bound to face hardship in all areas of life. A boy cannot fully become a man without discipline because he’ll lack self-control, motivation, patience and willpower. Disciplined men reach heights that others don’t believe are possible. And that’s the purpose of ‘Dominant Discipline’, to help […]
How to Easily Make $100 Per Day Replacing iPhone Screens
This past week, my girlfriend dropped her iPhone. As expected, her screen shattered. We went to a local iPhone repair shop. It was a small store with one employee. He explained that it would be $80 to repair the screen, and about a 30 minute wait. We agreed. As soon as we sat down to wait, […]
7 Things Men Do That Ruin First Dates With Women
If you want my personal dating advice, see the end of this article for more details. Many men go on first dates with women that unfortunately don’t lead to a second date. These same men are left wondering what went wrong: “Everything went great, why doesn’t she want to see me again?” While you might […]
3 Reasons Why A High Protein Diet Burns Fat Quickly
A high protein diet is a must if your goal is fat loss. It’s not to say that you can’t lose weight without it, but it definitely makes things easier and yields quicker results. What’s interesting is that many of the most popular diets are not high protein. Why? Because if you lose weight too […]
5 Ways To Prime Your Body For Extreme Fat Burning Every Morning
So you want to prime your body for extreme fat burning? Great, I’m here to teach you how. Follow my 5 easy steps and watch how your body turns into a FAT BURNING FURNACE! Seriously, these steps are that powerful. However, they only work when combined, so you must do all 5 to get results. […]
10 Timeless Habits That Turn Boys Into Men
Habits control your life. How you walk, think, talk and eat are examples of habits. Most occur on an unconscious level because you’ve repeated them so many times that they automatically became habits. In other words, you do them without even realizing it. The good news? You probably have good habits that are improving your life. […]