I’m a big fan of boxing. A couple months ago I watched the Floyd Mayweather training video below. At the 4:00 mark, you see him using an Ab-Roller Wheel. My first thoughts were that it looked silly and pointless. He rolled back and forth with what appeared to be minimal effort. Perhaps Floyd was just marketing it? […]
Archives for 2018
The Bulletproof Coffee Fast For Scary Fat Loss in Just 7 Days
I recently published The Bacon, Bulletproof Coffee, Egg Yolks and Pizza diet for Extreme Fat Loss in 14 Days. Anyone looking to lose body fat will experience great results with that diet. However, for anyone looking to challenge themselves and lose fat FASTER, the Bulletproof coffee fast is the answer. Before we begin, there’s something you […]
The Bacon, Bulletproof Coffee, Egg Yolks and Pizza Diet For Extreme Fat Loss in Only 14 Days
So you want to lose body fat quickly? Great! Here’s a 14-day diet that will have fat melting off you FAST! What you’ll eat: Monday-Sunday: egg yolks, bacon and bulletproof coffee Sunday dinner: a small cheese pizza drink one gallon of water daily You’ll follow this plan for two weeks. That’s it. No crazy recipes. […]
How to Ignite Fat-Burning Every Morning For Fast Fat Loss With Black Coffee, Yohimbe and Lazy Walks
Unless you eat in the middle of the night, you wake up every morning in a “fasted state”. This means your body burns its own fat for energy until you eat. What do most people do within an hour of waking up? Eat breakfast. This INSTANTLY kicks their body out of fat-burning mode. Does that […]
“Eat Bacon, Don’t Jog” Book Review
I recently adopted a Carnivore diet lifestyle and have never felt better in my life. My energy, focus and quality of sleep have improved DRAMATICALLY. Fat is melting off my body faster than ever. Before starting the Carnivore diet, I admit I had my doubts. Does it work? How is it different from any other […]
10 Reasons Why I’m Doing The Carnivore Diet For 30 Days
Meat, fish, eggs, and butter. That’s it. For the next 30 days, all of my meals will consists of those foods only. To many people, a diet like this is insane, unhealthy, boring, and just downright stupid. But to open-minded people who take full responsibility for their health and educate themselves by reading books like […]
Why You Should Be Mysterious About One Thing During The Early Stages of Dating Women (and why it makes her want you)
Dating is meant to be fun. Yes, women want to get to know you and don’t expect you to act like a clown during your dates. However, they also doesn’t want you to be boring, nervous, serious or too forward. Many men are all of the above during the first couple of dates. They ask […]
How to Give Women Unique and Sincere Compliments to Increase Attraction and Succeed With Dating
Complimenting women can work with you just as well as it can work against you. It all depends on what you say. For example, if you tell a beautiful woman that she’s beautiful, you’ll probably not receive the reaction you were hoping for. Why? Because she’s probably had people saying that to her DAILY since […]
When Does Your Body Begin Burning Fat (and how to make it happen faster)
If your goal is to lose fat, you want fast results. Right? Not sure why anyone would want to lose fat slowly. Anyways… Your body begins burning fat depending on when and what you eat. Let me explain. Typically, it takes your body 10-12 hours after your last meal before it switches over to burning […]
How a Personal Online Journal Can Bring You Financial Freedom and Happiness
NOTE: My book “How to Make $100 Every Day on The Internet” containing my NEWEST strategies for making money is available.. Click here to learn more and download your copy. Most people start a blog with the intention of making money. Fine. However, if that’s your only goal, chances are you’ll lack patience. You’ll expect […]
The Last Diet Article You’ll Ever Need To Read To Lose Fat Quickly and Permanently
Hi friend, You can eat whatever you want and lose body fat. You really can. Whether it’s broccoli or donuts, you can melt all the fat you desire. How? Simple. First, answer me this. How much do you want to weigh? Take that number that just flashed in your mind and multiply it by 10. […]
My Response to an Email Sent From an Inertia Will Hurt Ya Reader
Hi friends, Below is an email from an Inertia Will Hurt Ya reader. You’ll find my response below. Enjoy. “Hi Alexander, Firstly I want to tell you that I love your blog. Great work!🏻 Secondly, I was hoping you could tell me how you find topics to write about? See, I’ve been planning on […]
Why Intermittent Fasting Burns Fat Faster Than Any Diet
So you want to burn some fat? You’re not alone. Every day, millions of people search the internet for ways to lose fat quickly. There are literally thousands of different diets you can do. I’ve tried many of them. Out of everything I’ve tried, there are two diets that worked best: keto intermittent fasting Actually, […]
The #1 Thing You Must Do To Keep Women Attracted and Interested
Success with women is easy. What’s hard is accepting that you can’t have any woman you want. No matter who you are or what you have to offer, some women will simply not be available to you. Maybe she has a boyfriend, doesn’t like men, or doesn’t like something specific about you. Oh well, it […]
Why You Should Reward Yourself With A Cheat Meal Every Time You Lose 3 Pounds
Tomorrow is 4th of July and you can bet your last dollar that I’ll be enjoying myself with family and food. I’ll take it easy during the day, but come night time, I’ll eat and drink whatever I want. There are two things that prevent people from sticking to a diet: 1) Hunger 2) Deprivation […]