Unless you eat in the middle of the night, you wake up every morning in a “fasted state”. This means your body burns its own fat for energy until you eat. What do most people do within an hour of waking up? Eat breakfast. This INSTANTLY kicks their body out of fat-burning mode. Does that […]
Archives for October 2018
“Eat Bacon, Don’t Jog” Book Review
I recently adopted a Carnivore diet lifestyle and have never felt better in my life. My energy, focus and quality of sleep have improved DRAMATICALLY. Fat is melting off my body faster than ever. Before starting the Carnivore diet, I admit I had my doubts. Does it work? How is it different from any other […]
10 Reasons Why I’m Doing The Carnivore Diet For 30 Days
Meat, fish, eggs, and butter. That’s it. For the next 30 days, all of my meals will consists of those foods only. To many people, a diet like this is insane, unhealthy, boring, and just downright stupid. But to open-minded people who take full responsibility for their health and educate themselves by reading books like […]