I love coffee. I have it daily without question. How about you? If you’re reading this, it’s likely that you love coffee too. And you’re probably doing (or are interested in) the keto diet. Right? So how do you order “keto coffee” at Starbucks? Simple. You order it black with heavy whipping cream. That’s it. You […]
Archives for 2018
5 Books That Increased My Bank Account
Before we begin, let me make one thing clear: You can read these 5 books all you want, but if you don’t TAKE ACTION with what you learn, you’ll waste your time. You must learn, apply, succeed and repeat. Got it? All of these books are a gem. You’ll gain the power and knowledge to […]
Why Fat People Don’t Have To Eat Less and Move More (and what they have to do instead)
The term “fat people” is subjective. Depending on who you are, it can also be offensive. However, I know very well that when people search Google for fat loss advice, the word “fat” is included in their search. I guess this article’s title is offensive, but genius. Anyways…I think you get my point. If you […]
8 Reasons Why You Should Have Coffee on an Empty Stomach When Intermittent Fasting
I’ve been drinking coffee since age 16, but first had it on an empty stomach after discovering intermittent fasting. I haven’t looked back since. The caffeine high is 10x stronger compared to having it with food. Want proof? Skip breakfast tomorrow and have a cup of coffee instead. You’ll quickly become a believer. Below are 8 reasons […]
10 Reasons Why You Should Only Eat Carbohydrates At Night To Burn Fat Faster And Maintain Your Weight
Since adopting a keto lifestyle, I eat less than 20 carbohydrates per day. But maybe you’re not interested in keto. Maybe you want to lose or maintain your weight without giving up carbohydrates. Right? Here’s why eating carbohydrates only at night will get you the results you want. 1) Relax & Unwind Ever wonder why […]
10 Reasons Why Many Dumb People Succeed and Make Millions of Dollars
UPDATE: My book “How to Make $100 Every Day on The Internet” containing my NEWEST strategies for making money is now available. Click here to learn more and download your copy. Many so-called dumb people become millionaires every day. These people might not be your exact definition of smart, but still manage to succeed financially. Maybe […]
20 Laws of Losing Fat That Keep You Slim and Trim
Losing fat and staying slim is easy. It really is. However, since the fitness industry enjoys BILLIONS of dollars in annual profits, making it “easy” isn’t part of their plan. Their goal is to keep you overweight so you keep buying their overpriced diet plans and products that don’t work. Well, that stops here. I’ll […]
Can You Eat Chipotle When On The Keto Diet?
Chipotle has quickly grown in popularity. My opinion? It’s delicious. But now that I follow a keto diet lifestyle, can I still eat there? Absolutely. In this article, I’ll teach how to order the perfect keto meal at Chipotle so you can stay in ketosis and continue burning fat. The perfect keto meal at Chipotle […]
Why Eggs Are The Best Food To Eat On The Keto Diet To Stay Full and Burn Fat Fast
So you’re giving the keto diet a shot, huh? Congratulations, you’re about to burn fat faster than any other diet you’ve tried. However, you want to expedite your fat loss results as much as possible. Right? I don’t blame you, I would too. What’s the best food to eat on the keto diet so you […]
8 Reasons Why You Should Start The Keto Diet to Burn Fast Fast, Increase Testosterone and Improve Your Moods
If you would’ve told me a few months ago to adopt a high fat diet, I would’ve asked you if you wanted me to die. Since everyone (including you and me) has been brainwashed into believing that eating fat makes you fat, this style of eating is considered INSANE! Eat more fat to lose fat? […]
5 Things I Did To Begin Sweating More During My Workouts and Shed Excess Water-Weight
I was never happy with how little I sweated during exercise. I couldn’t understand how other guys would be drenched in sweat after a workout and I was dryer than a rock in the desert. Was it just me? Was I incapable of sweating? Was it my genetics? Who knows. Regardless of the reason, I […]
10 Reasons Why Combining The Keto Diet, Intermittent Fasting & Jumping Rope Will Turn Your Body Into a Fat-Burning Furnace
What does everyone dieting have in common? They want FAST results! I don’t blame them. Who wants to lose fat slowly? You don’t, right? To lose fat fast, you’ll need to combine 5 things: keto diet intermittent fasting jump rope discipline a “get thin or die” attitude Here’s why combining these things yields FAST results! […]
5 Ways To Guarantee You Burn The Most Fat Possible While You Sleep
Wouldn’t it be great if you could wake up thinner every morning? Guess what? You can! Here’s how… You must burn the MOST fat possible during sleep. How do you do that? Simple…I’ll show you how. Now, don’t expect to lose 10 lbs. per day. But do expect to lose fat a lot FASTER than […]
Why Your Blogging Success Is Guaranteed If You Write Quality Articles And Never Quit
While many people want the shortcut to success, others just want a guarantee. They want confirmation that they won’t waste their time chasing something they’ll never catch. I get it…but you know what? There is no guarantee. …Or is there? When it comes to succeeding with blogging, there is. However, it comes with a price. […]
10 Reasons Why Jumping Rope Burns Fat Faster Than Any Other Form Of Cardio
The first time I saw a professional boxer jumping rope, I couldn’t help but think: “What’s so great about it?” As soon as I tried it, my question was answered. Jumping rope is a cardio MONSTER! Within your first seconds of jumping, you instantly gain respect for the rope. Walking? Jogging? Running? Yeah those are […]