How to Ignite Fat-Burning Every Morning For Fast Fat Loss With Black Coffee, Yohimbe and Lazy Walks

Unless you eat in the middle of the night, you wake up every morning in a “fasted state”.

This means your body burns its own fat for energy until you eat.

What do most people do within an hour of waking up?

Eat breakfast.

This INSTANTLY kicks their body out of fat-burning mode.

Does that make breakfast the enemy?

Not exactly.

It’s okay to eat breakfast.

But here’s the trick…

Have it later than usual so you can give your body MORE time to burn fat.

Having breakfast just one hour later every day gives your body an extra seven hours of fat-burning per week!

Imagine if you start having breakfast three hours later than usual every day?

Do the math.

Combine this with what I’m about to teach you and prepare to watch the felt melt off.

Here are three ways to ignite fat-burning every morning so you can burn fat FAST!

Drink black coffee in a fasted state

Black coffee helps you burn fat faster when you’re fasted for three reasons:

• speeds up your metabolism by up to 11%
• gives you great energy and focus
• curbs your appetite for hours (keeps your mind off food and prolongs fasting and fat-burning)

Here’s the problem…

Most people load their coffee with cream/sugar and have it with food.

As a result, they never experience the true benefits of coffee.

Some of those benefits include:

• healthier liver
• reduce risk of type 2 diabetes
• makes you happier by increasing dopamine in the brain
• keeps your system clean by making you urinate more frequently
• increases feelings of calmness 

Drinking black coffee is an acquired taste.

However, once you get use to it, you won’t have it any other way.

The key is to buy a quality coffee like Deathwish coffee or Starbucks Veranda Blonde.

Quality coffee doesn’t have a bitter taste when you drink it black.

Order a black coffee at Starbucks and you’ll notice how it has a creamy, smooth taste.

Every morning, I follow the same routine.

I grind my coffee beans with my Magic Bullet and brew me a delicious cup of coffee.

You don’t have to grind your own coffee beans, but it does make coffee taste a LOT better.

Want proof?

Open a bag of ground coffee and a bag of whole beans.

Smell them both and you’ll quickly understand why I buy the whole beans and grind them myself.

Take Yohimbe

This magical supplement turns your body into a fat-burning furnace!

You’ll find it in most popular diet pills that fitness companies sell for $40 or more.

Save your money, my friend.

You can get this bottle of Yohimbe on Amazon for half the price and experience phenomenal fat loss results.

Yohimbe does one very important thing for fat loss…

It increases your adrenaline levels and inhibits a regulatory process in fat cells.

What does that mean?

Not only do you increase your fat loss results, but you avoid gaining fat.

I take one capsule of Yohimbe every morning along with my coffee.

By having breakfast later in the day and taking Yohimbe with coffee on an empty stomach, staying slim couldn’t be easier.

Walk on an empty stomach (BUT DON’T JOG OR RUN!)

One of the best books I’ve read this year is “Eat Bacon, Don’t Jog“.

I was so impressed with the information in that book that I wrote a review about it.

One of the things I learned is how jogging or running can actually make you fat!

Wait, what?!

Yes, you read that right.

Jogging or running can make you fat!

How’s that possible?

One word: cortisol

Cortisol is a stress hormone that your body releases when you overexert yourself.

That means that you can jog or run every day and literally gain fat.

So what’s the solution?

Walk slowly.

Doing so allows your body to burn its own fat for energy without overexertion.

To get the most out of your walk, listen to a personal development or motivational book.

Not only will you melt body fat faster than a pig in a sauna, but you’ll get smarter and become a more positive person too.

Doesn’t that sound like a productive way to start your day?

Conclusion

Just this small change in your morning routine can lead to BIG results.

Try it for a month to see what happens.

I’m not telling you to change your entire daily routine.

All I’m saying is to get up an hour earlier and do the following:

• drink black coffee
• take Yohimbe
• walk slowly for an hour

Easy enough, right?

Start tomorrow morning and do it every day for 30 days.

You’ll thank me.

Talk soon, 

Alex Writer