NOTE: If you need to lose extreme fat in the shortest amount of time possible, make sure you get my NEWEST book Demon Diet. If there is something I would recommend to everyone who reads my blog, it would be to start walking one hour a day. You experience so many benefits when you walk […]
Archives for 2014
Fat Burners – Should You Use Them?
I have spent a fair amount of money on fat burners. Like most people, anything that convinces me it’ll SPEED up my weight-loss will catch my attention. Fat burners always give me the extra energy to go workout, especially on days when I really don’t want to. When I take them,I have so much energy […]
The Real Reason Why Diets Don’t Work
If you have ever wondered why diet’s don’t work, you are not alone. If there is someone who has tried every diet out there, its me. Fasting, low-carb, juicing, and so on. I’ve tried them all! And guess what? They all work! Unfortunately, all of these things are a TEMPORARY fix. What makes them temporary? […]
7 Secrets to Burn Fat Fast!
With so much information on how to burn fat floating around on the internet, most people don’t even know where to start. Lets get one thing straight, burning fat is all about calories in vs. calories out. This is scientifically proven, and you cannot argue with science. Every single diet program, that works, is based […]
Successful People vs. Quitters
Let’s be honest… You can be successful in any area of your life. There is no reason why someone else can do it and you can’t. If you were able to find my website, you can do anything else. Unless someone has a disability preventing them from achieving something they want; they can do it! So […]
Why Starting a Blog is a Great Idea
Why Starting a Blog is a Great Idea If you have a passion for something… Anything…. You should start a blog. When you are passionate about something, you tend to constantly learn more about it. You focus on it. You talk about it. Most importantly, you enjoy it. The more you learn about something, the […]
How to Create a Habit That Actually Sticks
How to Create a Habit That Actually Sticks Let’s be honest here… Change is hard, period. Learning how to create a habit is simple, but not easy. When you ask the question ” How to create a habit that actually sticks”, you feel as if you might already know the answer. None of us want to […]